Running – BOURNEMOUTH CYCLIST

Duathlon Done!

Completing a duathlon has been on my list for a while. Last Sunday I entered my first, and now I’m looking for the next! My

Sat at a desk yesterday, whilst shoving a chocolate bar down my throat, I was thinking about managing my time better to allow me to

Being a dad is great, it turned me from being a human cog back into a human being. Over time I had become a person

As our time in Christchurch town centre comes to a close (impending house purchase) I though I’d get out and run a route that I’ve

Just a quick note to let you know that this week Lidl are running some amazing deals on protein powders, recovery bars, hydration tabs, and

Good fun little run round Moors Valley country park in Verwood, tonight was in aid of local charity Autism Wessex. Ran this event last year

Well not the distance I wanted to hit this year but not bad for a year with a pregnant wife and new baby! Lets see

It has taken me five days to get myself together to write this, well that’s a little overstatement, I have had to pull out of

I have been road cycling for roughly two years now and I’ve been making slow but steady progress with my speed and endurance. Progress is

This weekend sees the return of the Bournemouth marathon festival. I’m running the 10k again this year and hoping to improve on last years time.